There aren’t too many kids that would say no to playing with a ball. Whether it is throwing or kicking a ball around, they provide hours of simple fun and in many cases these days, much-needed physical activity! What Is Catching For A Child? Gross motor skills...
Power Food this week is the Tomato! Slice them for sandwiches, toss them in salads, cook them into sauces or squeeze them for juice. Tomatoes are delicious and good for us, packed with vitamins A and C, calcium, potassium, and lycopene. Tomatoes are the fruit of...
This week's power food is green pepper! Health Benefits of Green Peppers Green bell peppers not only add flavor to your meal, but plenty of nutrition, too! A single cup serving of green peppers has 2.5 grams of fiber, almost 120 milligrams of vitamin C, and natural antioxidants. Both vitamin C...